Here is your personalized meal plan!
Meal plan
ID: yQThQjLGnoL4m9E
By guest
Generated on 2025-03-25 15:03:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 56.0 gEnergy:
213.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 63.0 gEnergy:
142.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!