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Meal plan


ID: 1WTFE07FUE3zmv4
By guest
Generated on 2025-05-10 17:40:58

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pecan Chicken Salad
1 serving = 71.0 g
Energy: 117.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sausage Biscuits
1 serving = 58.0 g
Energy: 143.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!