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Meal plan

ID: u4llXEQ_gtXX-oA

By guest

Generated on 2025-08-19 19:55:27

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Molasses Cookies

1 serving = 88.0 g

Energy: 320.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mango Scones

1 serving = 77.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!