Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DUun1x7aWg7JOpA

By guest

Generated on 2025-06-15 18:48:35

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 363.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 71.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 215.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!