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Meal plan


ID: dt7-iu1qNBmF7b0
By guest
Generated on 2026-07-25 13:12:47

Total kcalories

90.0% (1801.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Butter Pecan Kulfi
1 serving = 62.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 8.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Healthy Coleslaw Recipe
1 serving = 91.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!