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Meal plan

Regenerate
ID: 5cFkMCXOecsCrBE
By guest
Generated on 2026-05-09 00:45:12

Total kcalories

95.0% (1902.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

131.0% (52.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 79.0 g
Energy: 95.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Cathead buttermilk biscuits
1 serving = 100.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!