Here is your personalized meal plan!
Meal plan
ID: 0zM_xhwFiUjd_es
By guest
Generated on 2026-02-11 20:59:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Moroccan Cookies
1 serving = 67.0 gEnergy:
155.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 72.0 gEnergy:
88.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!