Here is your personalized meal plan!
Meal plan
ID: VGlCknKJLZ9NNfs
By guest
Generated on 2025-03-19 01:28:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 100.0 gEnergy:
166.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 98.0 gEnergy:
134.0 kcal
Protein:
16.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!