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Meal plan

Regenerate
ID: MkhPtC8QlhjDpfA
By guest
Generated on 2025-04-23 12:15:42

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
German Potato Salad
1 serving = 66.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 83.0 g
Energy: 366.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!