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Meal plan

ID: E8n31Fkz3SpwtRQ

By guest

Generated on 2025-08-18 21:46:08

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

160.0% (72.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 230.0 kcal

Protein: 16.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!