Here is your personalized meal plan!
Meal plan
ID: UUEXUBn_wy1hvaM
By guest
Generated on 2025-08-23 10:24:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 77.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Toffee Biscuits
1 serving = 63.0 gEnergy:
195.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!