Here is your personalized meal plan!
Meal plan
ID: hL4vQkUM_iAzsJY
By guest
Generated on 2025-06-20 06:05:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 66.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 93.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!