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Meal plan

Regenerate
ID: 5514DrBVCB0oPV8
By guest
Generated on 2025-08-14 17:51:13

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

135.0% (137.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Taco Tartletts Recipe
1 serving = 76.0 g
Energy: 180.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet and Salties
1 serving = 85.0 g
Energy: 276.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!