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Meal plan

Regenerate
ID: -CPzKD7zackLd9o
By guest
Generated on 2025-04-20 13:56:38

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Banana Split Bark
1 serving = 73.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 94.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 35.0 g
Let's cook it!