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Meal plan

ID: xO-sFlMiB7Z7rz8

By guest

Generated on 2025-11-11 05:41:20

Total kcalories

101.0% (2029.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Lemon Ginger Loaf

1 serving = 77.0 g

Energy: 190.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Pie Granola

1 serving = 86.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!