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Meal plan


ID: Dwb7dcrFdxW0Mp4
By guest
Generated on 2025-06-27 15:18:18

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cherry Eggnog Fudge
1 serving = 78.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Baked Pancake Squares
1 serving = 95.0 g
Energy: 220.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!