Here is your personalized meal plan!
Meal plan
ID: JuBhQvgXONvqv6w
By guest
Generated on 2025-03-18 10:33:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Indian Pudding
1 serving = 72.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 91.0 gEnergy:
228.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!