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Meal plan


ID: uLRAnsA_Tpy5f4U
By guest
Generated on 2025-03-19 10:25:34

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Wild Blueberry Pie
1 serving = 100.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Honey Smoked Chicken
1 serving = 71.0 g
Energy: 106.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 11.0 g

Let's cook it!