Here is your personalized meal plan!
Meal plan
ID: s6rmcwkdNIqMkQ4
By guest
Generated on 2025-04-20 09:22:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 85.0 gEnergy:
113.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Dark Hot Chocolate
1 serving = 94.0 gEnergy:
116.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!