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Meal plan

Regenerate
ID: Lk2vNdmvzSw7LCo
By guest
Generated on 2025-07-12 07:18:49

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 74.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 83.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 71.0 g
Let's cook it!