Here is your personalized meal plan!
Meal plan
ID: sJ_s8QlL_DRqpWc
By guest
Generated on 2025-08-25 03:16:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Delight
1 serving = 90.0 gEnergy:
156.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Fruit Granola Biscuits
1 serving = 58.0 gEnergy:
245.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!