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Meal plan

ID: OdsdR5Zd3Hk8hJw

By guest

Generated on 2025-08-27 00:04:51

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 279.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 351.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 71.0 g

Let's cook it!