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Meal plan

ID: Zr3eN6_r4yI43zQ

By guest

Generated on 2025-09-10 20:16:47

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 274.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!