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Meal plan

ID: m4dVMoS8kSlu4pQ

By guest

Generated on 2025-03-28 04:29:14

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oregano Vinaigrette

1 serving = 82.0 g

Energy: 154.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Almond Rice Pilaf

1 serving = 83.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!