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Meal plan

Regenerate
ID: QMk7t1eTk4Lm14g
By guest
Generated on 2025-03-20 15:30:30

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Perfect Chocolate Frosting
1 serving = 67.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 89.0 g
Energy: 297.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!