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Meal plan

Regenerate
ID: Fuz3pgxkZxdzlog
By guest
Generated on 2025-08-13 12:10:54

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 84.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
White Chocolate Leather
1 serving = 71.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!