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Meal plan

ID: MYbD7YjubHBJf9g

By guest

Generated on 2025-05-17 07:05:10

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apple Raisin Muffins

1 serving = 80.0 g

Energy: 264.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sriracha Sour Cream

1 serving = 87.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!