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Meal plan

ID: wQ3-uwLzTsm77n8

By guest

Generated on 2025-08-21 11:16:18

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sundance Granola

1 serving = 91.0 g

Energy: 361.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sweet Oatcakes

1 serving = 98.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!