Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QMhJnfzITpfDgeA

By guest

Generated on 2025-06-30 02:21:53

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 84.0 g

Energy: 207.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bacon Corn Pancakes

1 serving = 64.0 g

Energy: 129.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!