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Meal plan

Regenerate
ID: Zh-n7Z9UdJ5fdEw
By guest
Generated on 2025-03-22 05:01:16

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Mustard Recipe
1 serving = 100.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Stovetop Pinto Beans
1 serving = 55.0 g
Energy: 94.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!