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Meal plan

Regenerate
ID: 6cKdfWkihU-X3vo
By guest
Generated on 2025-08-20 09:21:09

Total kcalories

92.0% (1839.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Cereal Shake
1 serving = 60.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
New England Haroset
1 serving = 61.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!