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Meal plan

ID: WHCnNEb8og52QU8

By guest

Generated on 2025-06-21 00:10:26

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spinach Pie

1 serving = 56.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Honey Oat Biscuits

1 serving = 61.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 50.0 g

Let's cook it!