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Meal plan

ID: gl2XEk-uzQRwxRk

By guest

Generated on 2026-07-18 10:21:04

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 100.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 142.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!