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Meal plan


ID: vwoP2P6XZNl5yhg
By guest
Generated on 2025-08-21 15:06:43

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cake Fondant
1 serving = 100.0 g
Energy: 398.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 86.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Strawberry Scones
1 serving = 100.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 28.0 g

Let's cook it!