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Meal plan


ID: VgTsAL9eaDd4aHA
By guest
Generated on 2026-07-01 05:11:17

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Raspberry Truffles
1 serving = 55.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Banana Nut Butter
1 serving = 90.0 g
Energy: 307.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 64.0 g

Let's cook it!