Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: m2-wSCkGBVL6U1k
By guest
Generated on 2025-03-17 11:45:25

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Banana Meatloaf
1 serving = 70.0 g
Energy: 139.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 84.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!