Here is your personalized meal plan!
Meal plan
ID: Vl6cmgtr3y09VhE
By guest
Generated on 2025-08-18 08:37:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 65.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 62.0 gEnergy:
255.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!