Here is your personalized meal plan!
Meal plan
ID: wtzntA-cv-YSuMs
By guest
Generated on 2025-03-18 18:54:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 81.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 65.0 gEnergy:
146.0 kcal
Protein:
10.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!