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Meal plan

Regenerate
ID: bZYWp05Yg42-7G0
By guest
Generated on 2025-04-06 07:28:11

Total kcalories

116.0% (2158.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 93.0 g
Energy: 361.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 70.0 g
Energy: 313.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 45.0 g
Let's cook it!