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Meal plan

ID: FP3jlhHjAo4hdng

By guest

Generated on 2025-04-12 07:46:08

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Scallion Pancakes

1 serving = 88.0 g

Energy: 128.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cowboy Cookies

1 serving = 94.0 g

Energy: 348.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 83.0 g

Let's cook it!