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Meal plan

Regenerate
ID: VXGsgb0OTafOVn4
By guest
Generated on 2025-08-12 09:34:55

Total kcalories

117.0% (2171.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 98.0 g
Energy: 314.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 99.0 g
Energy: 373.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 84.0 g
Let's cook it!