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Meal plan

Regenerate
ID: e83p79ireS7yR7g
By guest
Generated on 2025-03-18 21:16:29

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 70.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 94.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 28.0 g
Let's cook it!