Here is your personalized meal plan!
Meal plan
ID: kCIzrJi76bK_-DM
By guest
Generated on 2026-07-07 14:42:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Chunky Strawberry Cookies
1 serving = 80.0 gEnergy:
294.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
16.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 83.0 gEnergy:
126.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!