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Meal plan


ID: 1uIb37NqmeLkWkk
By guest
Generated on 2025-04-22 13:05:02

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Falck Fudge Frosting
1 serving = 81.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 48.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Walnut Pralines
1 serving = 97.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!