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Meal plan


ID: w8wUGp3NdQ2ngZw
By guest
Generated on 2025-03-17 11:49:57

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Snowball Cookies
1 serving = 71.0 g
Energy: 288.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 49.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Oatmeal
1 serving = 62.0 g
Energy: 66.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!