Here is your personalized meal plan!
Meal plan
ID: S8z9WO_8i0WQhDQ
By guest
Generated on 2025-08-15 10:36:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Strawberry Cheesecake Shake
1 serving = 79.0 gEnergy:
123.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Crunchy Hot Mustard
1 serving = 96.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!