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Meal plan


ID: b1sNHkhVQNWRi08
By guest
Generated on 2026-05-13 23:58:43

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

141.0% (143.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Oven Cooked Salmon
1 serving = 72.0 g
Energy: 101.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Taco Tartletts Recipe
1 serving = 84.0 g
Energy: 199.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!