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Meal plan

Regenerate
ID: GyfQGcK2XVJDcSs
By guest
Generated on 2025-08-22 09:05:11

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Basic British Scones
1 serving = 83.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 76.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!