Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 8Fugksemrk01J-s
By guest
Generated on 2025-04-18 10:40:23

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Tangy Chocolate Frosting
1 serving = 58.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 80.0 g
Energy: 101.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!