Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DlPUg-VkIw1U7vs

By guest

Generated on 2025-09-01 21:22:15

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 295.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!